
A healthy body will crave what it needs.
Beyond a point, a sick body will crave what is poisoning it.
Distinguishing between the two conditions is an art.
However, clearly healthy people can trust their cravings. Isn't that nice!
I am fortunate to have studied with Mary Burmeister, as well as Wayne Hackett. Everything seemed to be so much fun in those days. I'm pleased to share my insights and experiences. I encourage health and fun, together. I'll write more, if you let me know that you are actively interested in my insights.